“Eat like a champion, play like champions”, this is the way to accomplishment for one of the best players of football, Lionel Messi
The individual who tends to his, Dr Giuliano Poser has uncovered the mystery eating routine of Barcelona star Lionel Messi
“Water, great olive oil, grains, new foods grown from the ground are a portion of the bio items that help a competitor” for Poser told Mundo Deportivo.
“Dried products of the soil seeds are likewise great” Italian master suggests diets.
“Just without sugar. This is the most noticeably bad adversary to the muscles. Refined flours are additionally a major issue, since today it is hard to discover grains that were not done before with pesticides, “says Poser.
Messi Poser likewise informed to diminish the utilization with respect to salt, which still need the body and muscles. “Salt is great, yet in moderate sums, as muscles and body need to,” he included. Italian specialist likewise talked about the meat utilization of Messi, which is lower than is normally the populace in Argentina and Uruguay, since it is hard to process.